This training targets people at workplace and helps to identify what causes stress and how it effects our every day efficient work, high performance and well-being.
There is a clear distinction between pressure, which creates ‘buzz’ and can be a motivating factor, and stress, which can occur when this pressure becomes excessive.
Stress is one of the leading causes of occupational ill-health and as a result one of the major causes of sick absence from work and underperformance.
Improving work practices
Being assertive
Using relaxation tools
Creating abundance
Achieveing work/life balance
Strengthening mental power
Creating positive relationships
Pacing your life
U-Excellence Training International
Innovative & Practical Techniques for Leaders, Influencers & Motivators
